100 questions to help you tell your life story
Answering questions is the easiest way to tell your life story. Pick any question that brings back a memory and answer it in a few sentences — or a few pages. You don't need to answer them all, or in order.
Childhood and early years
- Where and when were you born?
- What were your parents' names, and what were they like?
- Did you know your grandparents? What do you remember about them?
- Describe the house you grew up in.
- What was your bedroom like?
- Who were your brothers and sisters, and how did you get along?
- What is your earliest memory?
- What games did you play as a child?
- Who was your best friend growing up?
- What school did you go to, and how did you get there?
- Who was your favourite teacher, and why?
- What subjects did you love or dislike?
- What did your family eat for a typical dinner?
- How did your family celebrate birthdays and holidays?
- Did you have any pets?
- What chores did you have to do?
- What did you want to be when you grew up?
- Were you ever in trouble as a child? What happened?
- What big events happened in the world when you were young?
- What did your town or neighbourhood look like then?
Work and making a living
- What was your very first job?
- How much were you paid, and what did you spend it on?
- How did you choose your work or trade?
- Who taught you the skills you needed?
- Describe a typical working day.
- Who were the people you worked with?
- What was the hardest job you ever had?
- What work are you most proud of?
- Did you ever change careers? Why?
- Did you serve in the armed forces or do national service?
- What tools or machines did you use?
- How has your line of work changed since you started?
- Did you ever run your own business?
- What was the best advice a boss or workmate gave you?
- Were there times when money was tight? How did you manage?
- What did you do on your days off?
- When did you retire, and how did it feel?
- What have you done since retiring?
- What would you tell a young person starting their first job?
- If you could have had any job, what would it have been?
Love and friendship
- Who was your first sweetheart?
- How did you meet your husband, wife or partner?
- What was your first date like?
- What made you fall in love?
- How did the proposal happen?
- Describe your wedding day.
- Where did you live when you were first together?
- What did you do for fun as a couple?
- What were the hardest times you faced together?
- What is the secret to a long relationship?
- Who have been your closest friends through life?
- How did you meet them?
- Is there a friend you lost touch with and still think about?
- What songs remind you of special people?
- What is the kindest thing someone has done for you?
- Who has had the greatest influence on your life?
- Have you lost someone you love? How do you remember them?
- What dances or social events did you go to?
- What did people wear when they went out?
- What does love mean to you now?
Family and home
- What were your children's names, and why did you choose them?
- What do you remember about the day each child was born?
- What were your children like when they were small?
- What family traditions did you keep or start?
- What were holidays and celebrations like in your home?
- Where did your family go on holidays?
- Which family recipes should be passed on?
- What houses have you lived in, and which was your favourite?
- What was the hardest part of raising a family?
- What made you laugh as a family?
- What are you proudest of about your children?
- What is it like being a grandparent?
- What stories were told about your ancestors?
- Where did your family originally come from?
- Did your family move to a new country or town? Why?
- What family heirlooms do you have, and what is their story?
- How did your family get through difficult times?
- What do you want your grandchildren to know about their family?
- Who in the family are you most like?
- What hopes do you have for your family's future?
Lessons and reflections
- What are you most grateful for in your life?
- What has been your happiest moment?
- What was the hardest decision you ever made?
- What would you do differently if you could?
- What do you believe in most strongly?
- What has faith or spirituality meant to you?
- What is the biggest change you have seen in the world?
- What invention changed your life the most?
- What are you proudest of achieving?
- What fears have you overcome?
- What has life taught you about money?
- What has life taught you about kindness?
- What do young people today not understand about the past?
- What simple pleasures do you enjoy most?
- What book, film or song has meant the most to you?
- What places would you love to visit again?
- How would you like to be remembered?
- What advice would you give your younger self?
- What do you hope your grandchildren will be like?
- If you could leave one message for future generations, what would it be?
Tips for answering
- Answer one or two questions a day.
- Talk your answers out loud if writing feels hard.
- Look at old photographs to jog your memory.
- Ask a family member to read the questions to you.